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Create a heart-healthy holiday menu

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Apple Coffee Cake

(Family Features) The traditions of the holidays often include family-favorite meals and seasonal sweets, but enjoying those beloved treats doesn’t always mean giving up health-conscious eating.

This year, before you decide what to prepare for holiday get-togethers, consider the benefits of recipes like this Apple Coffee Cake that follow heart-healthy eating plans. One such plan, the Dietary Approaches to Stop Hypertension (DASH) plan, offers benefits for the heart and helps prevent and treat high blood pressure, too.

This year, before you decide what to prepare for holiday get-togethers, consider the benefits of recipes like this Apple Coffee Cake that follow heart-healthy eating plans.

#recipe #coffeecake #apples #breakfastrecipe #breakfast #cinnamon

Full recipe: https://www.culinary.net/videos/item/1208-create-a-heart-healthy-holiday-menu

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